FREE RESOURCES
Uncover Your Inner Genius
This process will assist you to begin to uncover the secrets of your past to reveal your hidden Inner Genius. You may be thinking you already know your life because you have lived it. But it is not until we begin to reflect and put it down on paper that we can re-discover our hidden gifts and talents and start to transform our life with clear purpose and powerful intention.
Meditation For Global Peace
When the world feels loud, peace has to start within. This guided practice will assist you to lift your vibration, and help you become an anchor of calm for the people around you. Grounded in neuroscience and timeless Vedic wisdom, it's practical, not fluffy, designed for daily or weekly use whenever you need a reset.
Daily Invocation
Use this daily invocation to call in the presence of your higher self, guides, and divine masters. Through sacred intention, it invites blessings of guidance, healing, protection, inspiration, and prosperity; especially when life feels bigger than you. Use it every morning (and before big moments): ask, give thanks, expect miracles.
Less struggle. More flow. Press play.
Less struggle. More flow. Press play.
Reclaiming Safety, Sexuality And Sovereignty
This meditation is a deeply grounding journey into ancestral healing, focused on the root and sacral energy centres. Through breath, visualisation, and powerful affirmations, you'll be guided to release fear, shame, and generational trauma stored in the body.
The practice gently calls back lost parts of your spirit and plants new energetic codes of safety, sovereignty, and sacred embodiment. It's an invitation to return home to your body and spirit, supported by the wisdom of your ancestors.
I Am Affirmation
This soothing guided meditation invites you to rewire your inner dialogue through the power of daily affirmations. Designed to gently shift self-limiting beliefs, this track helps you replace fear-based thought patterns with empowering truths rooted in self-worth, love, abundance, and clarity.
As you repeat each "I Am" statement, you'll train your brain to filter in more of what uplifts and supports you—one breath, one intention at a time. Ideal for a 40-day practice, this meditation is a daily ritual of remembrance: that you are enough, exactly as you are.
Affirmations For Rapid Abundance Manifestation
This guided meditation is designed to reshape your relationship with money and cultivate an abundant mindset. Throughout this track, listeners engage with powerful affirmations that reinforce the idea of money as a positive and freely flowing energy. The meditation encourages opening oneself to the possibilities of financial gain and abundance, with a focus on reducing resistance to money's flow.
It seeks to align listeners' energy with that of wealth, helping them visualize a continuous and effortless attraction of financial opportunities. This session is ideal for anyone looking to boost their financial energy and attract more abundance into their lives with positivity and grace.Less struggle. More flow. Press play.
40-Day Sadhana Spiritual Practice
Dive into a 40-day guided journey focused on enhancing your energy and connection to self.
Starting with grounding yoga poses, moving through the gentle butterfly pose, and culminating in soothing alternate nostril breathing, this practice aims to rejuvenate both body and spirit. Embrace this path to find balance, refreshment, and a deeper sense of presence.
Welcome to your transformative spiritual practice.
Finding Sanctuary Within
This meditation journey is crafted to help individuals navigate through feelings of anxiety and fear, encouraging a return to a place of internal sanctuary. Through guided imagery, focused breathing, and the gentle release of bodily tension, participants will explore the creation of a tranquil inner haven.
The meditation culminates in empowering affirmations, reinforcing a state of calmness, safety, and control, accessible anytime one needs to retreat to their inner sanctuary.
Nurturing Joy ~ A Self-Love Meditation
"Nurturing Joy ~ A Self-Love Meditation" is a gentle guide to help you meet and connect with your inner child in a peaceful garden setting.
It's a relaxing journey where you can offer love and support to your inner self, helping you feel safe and cared for. The meditation ends with you feeling more connected and peaceful.
Whole Body Resonance Practice
Welcome to this guided meditation focused on connecting with your body and emotional intelligence. Close your eyes, sit with a straight back and grounded feet, and use your breath to bring awareness into your body. Relax, drop your energy from your busy mind into your body, and connect with your inner child.
Explore a conversation with your body and emotions, seeking alignment between thoughts, physical sensations, and emotions before taking inspired action.
Be patient, trust the process, and embrace the deeper connection to your whole self.
Namaste.
Mastering Time Mental Fitness Gym
Welcome to "Mastering Time Mental Fitness Gym," a guided session to consciously rewire your mental programs around time. Through affirmations, you'll reshape your thoughts, focusing on prioritization, efficiency, and a positive approach to time management.
Embrace a sense of ease, release guilt and pressure, and cultivate a mindset of abundance, allowing time to expand as you achieve more with less effort.
Namaste.
Business Alchemy- Amplify Your Business Success
Welcome to this guided meditation designed to empower and boost your business. Just as we nurture our own energy, our businesses also require daily love, care, and attention to thrive. Find a comfortable seated position, relax your body, and visualize your business in a bubble of light in front of you.
Through deep breaths, send love, passion, and positive energy to your business, allowing it to come to life, grow stronger, and shine brighter. Connect with the power of your soul, envisioning a waterfall of golden light cleansing both yourself and your business from negativity and limitations.
Affirm the abundance and success of your business, feeling the connection between you and its growth. Repeat this practice regularly to manifest a purposeful and impactful business.
Namaste.
Relationship Healing
Welcome to a healing meditation on relationships. Close your eyes, settle in, and become aware of your breath. Visualize a blanket of bright white light wrapping around you and the person you want to heal. Through intentional breathing and affirmations, release negative energy cords, dissolve contracts causing conflict, and call back your power.
Engage in forgiveness, set yourself free, and envision peace, understanding, and cooperation blossoming in your relationship. Breathe, feel the love, and embrace a brighter future.
Namaste.
Creativity Rampage
Immerse yourself in a guided meditation that explores your higher self, revealing the inherent light and power within. Shed the weight of past experiences, giving space for your boundless creativity and wisdom to unfold. Embrace the courage to express your authentic voice, promoting healing and recognising your limitless potential.
Feel a deep sense of home within yourself, enveloped in love, joy, and creative energy. This meditation is an invitation to rediscover and celebrate your true essence. Namaste.
Navel Chakra Cleanse And Activation
Step into a transformative meditation, delving into the energy of your Navel Chakra – often described as the gem of rays. As you close your eyes and sit upright, breathe deeply and visualise the lotus-shaped chakra at your naval area.
Explore the symbolism of the crescent moon submerged in water, allowing you to release fears, embrace personal power, and affirm self-love. This concise yet potent session aims to bring renewed strength and clarity to your day. Namaste.
Body Strengthen Connection Meditation
Embark on a transformative journey with this guided meditation, designed to cultivate a deep sense of safety within your body. Find comfort as you release tension, visualise grounding roots, and experience a soothing light dissolving stress.
Connect with your body's strength and resilience, allowing you to let go of the past and confidently step into a refreshed, grounded future. Join us on a brief yet powerful exploration, embracing gratitude for your body as you manifest a renewed sense of ease and inner calm.
Blue Sky Self-Esteem Meditation
This guided audio is here to help you feel good about yourself. Find a comfy, quiet spot, sit up straight, close your eyes, and take some deep breaths.
Imagine you're in a peaceful meadow under a big blue sky, breathing in good vibes and letting go of bad thoughts. As you listen, believe in yourself and remember that you're awesome, just like the clear blue sky. Carry this good feeling with you, face challenges, and take on your day with confidence. You can do it!
Surfing The Breath Meditation Practice
This guided meditation practice is designed to help you find inner calm and mindfulness. The session focuses on posture, deep breathing, and aligning your awareness with your breath, creating a sense of stillness amidst life's distractions.
By connecting with your higher self, you can achieve greater presence and oneness with infinite potentiality. Carry this sense of calm with you into your day. Namaste.
Connecting to The Power of Your Soul
Embrace this lovingly crafted meditation that invites you to find tranquility and release chronic worry and anxiety. As you follow the soothing guidance, you'll relax your body and mind, disconnect from the chaos of thought, and connect with a peaceful, grounded state.
Visualize a bright light cleansing and illuminating your being, leaving you feeling refreshed, calm, and safe. Embrace this meditation to find your inner peace and joy. Namaste.
Mid-Day Power
Unwind and recharge with your mid-day power pack, a guided audio that invites you to find a tranquil space, release stress, and connect with the beauty of the world.
This revitalizing experience helps you tap into inspiration and align with your higher self, leaving you feeling worthy and open to abundance. By the end, you'll emerge with renewed energy and a smile, ready to embrace the rest of your day. Namaste.
Hitting A High Note
Get ready to embark on a transformative journey with this guided track, 'Hitting a High Note.' As you listen, you'll discover a powerful way to conclude your day positively. Guided by soothing narration, you'll be encouraged to release the day's burdens and give thanks for its experiences.
Through deep breathing and gentle meditation, you'll shed tension, negativity, and draining interactions, allowing your body and mind to unwind and reset. The track will lead you to the heart of your inner being, where you'll tap into the limitless power of love and light, aligning with your higher self and paving the way for a brighter, more fulfilling future. Get ready to hit that high note in your life journey, as you immerse yourself in this uplifting and rejuvenating experience. Namaste.
Morning Wonder
Morning Wonder is a 10-minute power-packed meditative practice designed to start your day with a sense of awe and gratitude. Through a combination of mindfulness, deep breathing, and positive affirmations, Morning Wonder helps you embrace the present moment and cultivate a mindset of curiosity and appreciation.
By setting aside time each morning to connect with yourself and the world around you, you can enter your day with renewed energy, clarity, and a greater sense of wonder for the beauty of life.
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