Anjani Amriit
Editor-in-Chief, Doing Good Deeds
P.P.S If you have a good deeds story please reach out to us at [email protected]. We would love to hear from you.
Pluto in Aquarius: A new era of collective responsibility, innovation, and transformation of power structures.
Eclipses in Aries/Libra: A balancing act between self-determination and deep connection.
This cosmic cocktail is like a spiritual boot camp creating friction and pressure that shapes the diamond within.
Spiritual Lessons for 2025
1. Resilience is not resistance
Let go of the need for control and cultivate the capacity to adapt.
"In the middle of every difficulty lies opportunity." – Albert Einstein
2. Connection over competition
Leadership without domination, collaboration without losing yourself.
3. Healing as a community act
Your inner work naturally uplifts the collective.
Self-Growth Through Suffering
In spiritual traditions, suffering is not a punishment, it's a teacher in disguise. Buddhism calls it 'dukkha'; one of the Four Noble Truths, dissatisfaction and suffering being inevitable but also incredibly transformative.
When we resist pain, it persists. When we meet it with courage and curiosity, it becomes the very thing that propels us forward.
"Crush the ego, purify the mind, serve others, this is the essence of spiritual life." Swami Sivananda
Practical Ways to Navigate 2025
Morning Anchor Ritual: 5 minutes of silence and inner reflection before starting your day.
Journaling: Reflect on the shifts in relationships around you and your 'inherited' self identity, especially during eclipse periods. It can and needs to grow and evolve.
Acts of Service: Volunteer or help someone without expecting return. Selfless service helps to dissolve our negative karmas and boost our positive karmas.
Check-In: Regularly ask yourself whether or not what you are doing is in alignment with your values.
Final Reflection
2025 will test you, but it can also transform you. The question isn't "Will it be hard?" but "Who will I become because of it?"
Meet this year with courage, compassion, and a willingness to grow, and you'll emerge more whole, more awake, and more alive than ever before.
When confronted with news of conflict, pause before reacting. Ask: Am I adding fear or am I offering light?
Send blessings, healing intentions, and compassion into the places touched by violence.
Speak and act in ways that uplift rather than divide.
A Guided Meditation and Energy Clearing for Gaza and war torn countries
To support this work on a practical, energetic level, we have created a special meditation and energy clearing. This session is designed to help you process your emotions, clear energetic blocks, and send focused intention for peace and healing into Gaza and beyond.
Heightened emotional reactions or sudden withdrawal
Chronic body tension such as jaw clenching, tight shoulders, or gut discomfort
Feeling flat, numb, or like life is on autopilot
A constant "on alert" nervous system, even when nothing is wrong
These aren't random inconveniences. They are often signals from your nervous system, pointing toward unresolved stress or trauma.
Pathways Back to Regulation
The good news is that stress and trauma patterns can be softened, released, and re-patterned. Here are accessible methods many find effective:
TRE (Tension & Trauma Release Exercises): Uses gentle tremors to discharge deep muscular stress and calm the body.
Tapping (EFT): Combines acupressure with affirmations to release emotional charge.
Energy Healing & Chakra Boosting Practices: Help restore flow where life force feels blocked.
Guided Meditation: Provides the nervous system a safe space to reset, creating clarity and calm.
If you'd like to start simply, I've created practices on the Insight Timer APP designed to shift stress and restore vitality:
#1 Peaceful Warrior: Transform Stress Into Peace. Softens tension and moves you from fight-or-flight into calm strength.
Adopt an Animal to support care for threatened species
Take Action by signing petitions and supporting wildlife-friendly policies
Spread the Word on social media to raise awareness about IFAW's work
Choosing cruelty-free, sustainable products
Incorporating more plant-based meals into your lifestyle
Donating to fuel investigations, advocacy, and rescues
When we stand together, we create a future where animals are honoured and protected. Every step forward today lays the groundwork for even greater breakthroughs tomorrow.
* Heightened intuition and spiritual connection
* Emotional balance and resilience
* Support through the challenging times and major life changes
* The courage to make bold, aligned decisions
And all of this is guided by someone who's been there. Anjani brings decades of experience and direct initiations to lead you safely through your awakening journey.
What You'll Experience Inside The Academy
Spiritual Activations & Sacred Initiations to elevate consciousness
Energy & Chakra Healing for vitality and balance
Soul Destiny Guidance for purpose and deep life clarity
Wisdom Teachings to dissolve limiting beliefs and expand awareness
Mantra Chanting & Guided Meditations to raise your frequency
Practical Tools for real-world results
Exclusive Member Resources & Community for connection and support
Special Guest Workshops with spiritual and personal development experts
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Who This Is For
The Ascension Academy is a collective of conscious soul seekers, entrepreneurs, and professionals who want more than just success , they want alignment, authenticity, and a life of meaning.
It's for you if you're ready to:
Break free from old patterns
Awaken your soul's full potential
Infuse joy and purpose into your work, relationships, and personal life
Connect with a powerful, supportive community
Take the Next Step in Your Soul's Journey
The most profound transformation starts with one decision, the decision to say yes to your own growth and self realisation process.
Your soul is ready. Are you?
Intention is key: When holding space for others there is an automatic transference of our energy field to the person we want to help. This naturally drains our auric or energy field which in turn puts a strain on our physical, emotional and mental bodies. By setting a clear internal intention to receive energy from our soul, higher self, the Divine, the quantum field and sharing seventy percent of this energy we get to keep thirty percent of this pure potent source energy. In this way any time we help others this way we also receive an energy top up!
Never rescue: It is crucial to understand that whatever challenge anyone is going through, however difficult it is for us to bear witness to, it is necessary for them to experience so they can learn and grow from it. We learn the most through difficult times. Rather than jumping in and doing everything for them, step back. Rather than telling them what to do, ask them how they see themselves moving through the difficulty. In this way we help them empower themselves so they can build their inner strength which is the best gift anyone can offer. ~ Anjani Amriit, Wise Counsel.
Have a burning question in mind?
Email Anjani at [email protected] with your question, and it might just feature in our next edition of Wise Counsel.
In this insightful conversation, Biliana Rajevic, Tracey Spicer, and I explored the barriers women face in leadership, the importance of supporting equity in decision-making roles, and how we can create meaningful change. We shared vulnerable personal experiences, career shifts, and leadership lessons that can help women confidently step into leadership positions while fostering inclusive workplaces.
Regret is something we all experience, but how much power should we give it? This episode of Insight was a deep dive into how regrets shape our decisions, emotions, and ability to move forward. I joined others in discussing personal regrets, lessons learned, and the power of self-forgiveness. The discussion explored whether it's possible to live a life free of regrets or whether we can transform them into fuel for growth.
As a practitioner and advocate for holistic wellness, I have created a series of guided meditations on the Insight Timer APP to help you on your journey towards mindfulness and self-discovery.
Here are some of my recommended meditations that you can explore to enhance your daily practice.
Welcome to "Mastering Time Mental Fitness Gym," a guided session to consciously rewire your mental programs around time. Through affirmations, you'll reshape your thoughts, focusing on prioritization, efficiency, and a positive approach to time management. Embrace a sense of ease, release guilt and pressure, and cultivate a mindset of abundance, allowing time to expand as you achieve more with less effort.